Gotta get my sanity back.

[HarmanKardon]

Originally Posted by one1

Chris I would Hope You Use my Name,As You I Use Yours,Yes I Am Doing betterOr at least I think I am.I realley Believe in Mind/Body Medicine,Most Doctors still do not though.But life in general is lived around rhe way we feel so I will take feeling good wether it is placebo or real any day.I started this thread as a type of Journal for my progress for me to reflect back on and share my Journy with everyone here,It just might help someone else that is less furthcoming than me(yes I have AYapper on me and don't know when to shut it)Anyway here it is.

There is such a deep connection between body and mind. If I would not have discovered Mindfulness Meditation in 2002 I would have passed away long ago in a mental institution. I am nothing without my daily meditation.