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You can do it. Just make up your mind that you will.
When I quit 20 yeas ago I just went cold turkey. No patches, no gum no hypnosis. I didn't want to have any excuses like "the damned patches are for shit!" If I succeeded it was because I had the determination. If I failed it would be because I didn't.
John
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Smoke me a kipper. I'll be back for breakfast.
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