http://www.thecypresstimes.com/artic...RN_BREAD/28285
Damn, this gives me an urge to whoop up some of this stuff, a pot of red beans and rice, and fry up a mess of them fish fillets I've got taking up space in the freezer. I do think I'd skip the corn and substitute onions instead.
To hell with trying to lose weight!!!
Chas